Skip to main content

How To Delay Ejaculation To Last Longer In Bed

Image
By

How To Delay Ejaculation To Last Longer In Bed

photo
Premature ejaculation can get you down and ruin your sex life.
Learn to delay ejaculation and last longer in bed by trying these simple tips to delay and prolong ejaculation. This will enable you and your partner to enjoy a healthy sex life.
Kegel exercises - Kegel exercises can help you prolong ejaculation. Kegels are those muscles that you use for controlling urination. So, flex these muscles about 30 times a day to delay ejaculation.
Squeeze technique - Prolong ejaculation and delay it by holding the tip of the head of the penis. Squeezing the tip of the penis can help control premature ejaculation.
Testes - The scrotum rises as a man reaches orgasm and is on the verge of ejaculation. So, delay ejaculation by pulling the scrotum away from the body.
Change focus - Rather than concentrating on ejaculation, concentrate on your partner's pleasure.
Combination of thrusts - Delay ejaculation or male orgasm by combining shallow thrusts with deep thrusts. This technique helps prolong ejaculation and will make you last longer in bed.
Massage the prostate gland - When you practice delaying ejaculation, the prostate gland turns sore. Hence it is important to massage the gland to prevent any kind of pain.
Perineum pressure - Delay ejaculation by applying pressure to the perineum, which is the spot between the anus and scrotum. The prostate gland expands and contracts while reaching orgasm or ejaculation. So, by applying pressure on this spot, one can prolong ejaculation.
Pelvic muscles - Squeeze the pubococcygeous muscle to stop ejaculating. Contract these muscles, which are used for controlling urine; doing so regularly helps you delay ejaculation.
Blueberries - This berry is known to delay ejaculation, as it relaxes the nerves in the penis.
Woman-on-top - This sex position reduces your chances of premature ejaculation, thereby helping you last longer in bed. Switch to the woman-on-top sex position to delay ejaculation.
Start and stop - When you have the urge to ejaculate, stop, pull out and then thrust again. Also, the start and stop method helps a couple to last longer in bed and enjoy the full sexual experience.
Masturbate - Masturbation can help you prolong sex, so delay ejaculation by masturbating at least an hour before intercourse.
Control your orgasm - Without any lubrication masturbate to the point of climax and stop. Do it a couple of times and then ejaculate; over a period of time you can control ejaculation.
Before engaging in intercourse, engage in foreplay – ask your partner to gently massage the penis along with lubrication. In time this method can help you prolong ejaculation.
Labels:

Comments

Post a Comment

Popular posts from this blog

Yoruba names for some animals & birds

By
This contribution answers the many questions that have always appeared as search terms on this blog for a long time. Unfortunately, I’m not equipped to answer those questions about the names of birds, animals, rodents … Such questions started appearing since the posting of What’s in a name? – A look at Yoruba’s views of some birds’ names by Deleola Daramola in June 2013. The article, a very popular one, had a mere 431 total views during the seven months of that year but would subsequently attract 1,640 views (2014); 2,868 views (2015); 2,822 views (2016) and in 2017 to date, there have been 1,872 views – a grand total of 9,633 views. There have been questions about “Yoruba name for igun”; “… hoopo bird called in Yoruba”; “… aluko and agbe birds in Yoruba culture”; “the English name of eye akalamagbo”; “What is the English of eye kowe”, and many others. At the end of the list, there are a couple of references, and more can be found through Google. PLEASE NOTE: Spellings often dif...
Post a Comment
more »
By
Bride Storms Shoprite In Akure To Buy Bread, Shortly After Her Wedding So funny,Bride hits Shoprite, Akure mall, to buy bread, shortly after her wedding
Post a Comment
more »

EXPLICIT PHOTOS: Female Singer Shows Off Her Private Parts On Stage

By
EXPLICIT PHOTOS: Female Singer Shows Off Her Private Parts On Stage US singer, K Michelle performed at a concert last week and while she was on stage, she revealed way more than she intended. During her performance, her "lady parts" were in full view of the crowd and from these photos, one would think the singer performed nude although she was wearing tights. See pics below;
Post a Comment
more »